Go Back
+ servings
Print Recipe
4.94 from 16 votes

Easy Pollo Asado {Mexican Grilled or Roasted Chicken}

Juicy flavorful chicken that's been marinated in fresh citrus juices, and a spice blend that includes achiote powder. Cook on the grill or roast in the oven, instructions included for both!
Prep Time10 minutes
Cook Time10 minutes
Marinating Time:1 hour
Total Time1 hour 20 minutes
Course: Main Course
Cuisine: Mexican
Keyword: chicken, easy, gluten-free, healthy, low-carb, mexican
Servings: 6
Calories: 262kcal

Ingredients

  • 3 lbs boneless skinless chicken breast, cut thinner *see notes (or boneless skinless chicken thighs)

Marinade:

  • ½ cup orange juice, fresh squeezed
  • ¼ cup lime juice, fresh squeezed
  • 2 tablespoon olive oil
  • 1 ½ tablespoon achiote powder (ground annatto)
  • 2 ½ teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 teaspoon ground coriander
  • 2 teaspoon ground cumin
  • 2 teaspoon onion powder
  • 2 teaspoon dried oregano
  • teaspoon ground cloves
  • 6 garlic cloves, minced (or use 1 ½ teaspoon garlic powder)

Instructions

  • Add all ingredients for the marinade to a bowl, and whisk until well combined.
  • Place the split chicken breast into a large container (I used a glass casserole dish).
  • Pour half of the marinade over the chicken. Flip the chicken, and pour the remaining marinade. Spread mixture around to ensure all pieces are coated.
  • Cover, and refrigerate for 1-4 hours. (See notes if you are wanting to make the night before.)
  • Pre-heat the grill to medium heat, and lightly grease with oil. (I like to use an oil soaked folded paper towel for this.)
  • Place the chicken breast on the grill (discard any remaining marinade), close the cover and grill 5 minutes. Flip the chicken and cook with lid closed another 3-5 minutes, or until chicken is cooked through (internal temp 165ºF).
  • Allow chicken to rest for 5 minutes before serving.
  • Add optional garnish of chopped cilantro and serve with lime wedges and your choice of sides, such as: warmed tortillas, beans, rice, salsas. Enjoy!

Video

Notes

 

Chicken Cuts:

We have tried this recipe with boneless chicken breast and boneless chicken thighs...we just use what we have on hand! But you can use any cut of chicken you prefer (bone-in or bone-out)! 
If using chicken breast: I like to cut the breast into cutlets (butterflied and halved) to make them thinner and allow more surface area to be marinated. I also pound the chicken out to uniform thickness for faster and more even cooking. 
*If you want to skip cutting the breast in half to make thinner (butterflying), I recommend you still pound to even thickness! To do this: place breast on a cutting board, cover with plastic wrap and use a meat mallet (or rolling pin) to pound into thinner and even thickness. 
 

Cooking Time:

Cooking time will vary depending on thickness of your chicken breast. For boneless skinless chicken thighs: grill with lid covered 7-10 minutes per side. 
Test if they are done by checking they have reached 165ºF, or by checking they are no longer pink inside and juices run clear. 
 

Prep Ahead Tips: 

Since the marinade is citrus based, you don't want to marinate the chicken longer than 4 hours or it can toughen. However, if you would like to do some prep work the day before, here is how:
  • Combine all of the dry ingredients for the marinade into a small bowl. Place the chicken in a large container, and rub with the olive oil. 
  • Sprinkle the chicken evenly (top and bottom) with the seasonings and minced garlic. Cover, and keep refrigerated over night.
  • The next day you can pour the orange and lime juice over the chicken, flipping to ensure evenly coated. Cover, and refrigerate 1 hour. 

 

 

Alternative Cooking Methods:

I love the char you get from grilling this chicken, but we have also tried air-frying and oven roasting. Either way works! 
 

Oven Roasted Pollo Asado Instructions:

  • Preheat the oven to 425ºF.
  • Arrange the chicken on a large foil lined baking sheet that's been lightly oiled (I just use cooking spray). Discard leftover marinade. 
  • Cook chicken breast cutlets for about 12-15 minutes (or until 165ºF internal temp), flipping halfway. (Boneless skinless chicken thighs will take about 20-25 minutes depending on size.) 
  • Allow to rest 5 minutes before serving.

Nutrition

Serving: 1serving | Calories: 262kcal | Carbohydrates: 3.1g | Protein: 46.3g | Fat: 6.4g | Saturated Fat: 0.5g | Cholesterol: 150mg | Fiber: 0.1g | Sugar: 1.3g