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Korean Ground Beef Stir Fry {Easy, One Pot, 30-Minute Meal}
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4.72 from 84 votes

Korean Ground Beef Stir Fry {Easy, One Pot, 30-Minute Meal}

Korean Ground Beef Stir Fry is beef and veggies cooked in a sweetened soy sauce mixture. It's a healthy, quick & easy One Pot meal!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Asian
Keyword: 30-minute meal, beef, easy recipe, ground beef, healthy, stir fry
Servings: 4
Calories: 380kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 lb lean ground beef (I used 90% lean, see notes)
  • ½ cup yellow onion, finely diced
  • 2 tablespoon garlic, minced (about 5-6 garlic cloves)
  • 1 cup red bell pepper, chopped (about ½ large bell pepper)
  • 1 cup carrots, julienned or shredded (about 1 large carrot)
  • 2 cups broccoli florets, cut into smaller florets (about 1 small head of broccoli)

Sauce:

  • cup brown sugar
  • cup reduced sodium soy sauce (to make gluten-free, use Tamari or GF soy sauce)
  • 1 ½ tablespoon rice vinegar
  • 1 tablespoon toasted sesame oil
  • ½ tsp ground ginger (or 2 tablespoons fresh grated ginger)
  • ½ teaspoon crushed red pepper flakes (this results in medium-mild heat, adjust to desired spice level)

Garnish:

  • green onions, sliced
  • toasted sesame seeds

Instructions

  • To a small bowl, add all sauce ingredients and whisk until well blended. Set aside.
  • Add olive oil to a large skillet, and set to medium-high.
  • Once hot, add the ground beef and break apart, then add the onions. Cook until beef is slightly browned (about 5-7 minutes), mixing and crumbling up the beef as it cooks.
  • Add garlic, bell peppers, broccoli, and carrots. Stir fry 2 minutes.
  • Add the sauce mixture. Cook, stirring often for about 3-5 minutes (or until sauce reduces slightly).
  • Taste, and add additional soy sauce or crushed pepper if needed (we usually add a bit more of each).
  • Remove from heat, and garnish with green onions and toasted sesame seeds.
  • Serve on its own, or over rice!

Video

Notes

Types of Ground Beef:

  • I made this with 90% lean ground beef without having to drain any fat, but I did remove some fat when I used 85% lean.
  • If you are using a meat that is less than 90%, then you may want to drain out some fat after the beef cooks (before adding in the veggies).
  • See blog notes on tips for easily removing fat. 

Want it Spicier?

  • Add more crushed red pepper to the sauce, or top with some Sriracha for some added heat (we love things spicy so we do both).
 
(Nutritional Info is for ¼ of the recipe. This may serve 4-5 people, just depends on how large you want the portions.)

Nutrition

Serving: 1serving | Calories: 380kcal | Carbohydrates: 25.9g | Protein: 23.9g | Fat: 18.1g | Saturated Fat: 5.5g | Cholesterol: 75mg | Sodium: 108.3mg | Fiber: 2.4g | Sugar: 22g