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4.82 from 43 votes

Authentic Chiles Rellenos {Mom's Recipe with Video}

These Authentic Chiles Rellenos are egg-battered poblano peppers stuffed with a blend of white cheeses and onion. They are pan fried until a crispy golden crust has formed.
Prep Time30 minutes
Cook Time40 minutes
Total Time1 hour 10 minutes
Course: Main Course
Cuisine: Mexican
Keyword: keto, low-carb, vegetarian
Servings: 6

Ingredients

  • 6 poblano peppers (can also use pasilla peppers) rinsed and dried
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ tsp oregano
  • 1 teaspoon garlic powder w/parsley (or plain garlic powder)
  • 4 eggs (yolks & whites separated)
  • ½ cup onion diced
  • 8 oz. queso fresco crumbled (about 1 ½ cup)
  • 8 oz. mozzarella cheese, or other white cheese* shredded (about 2 cups)
  • oil for frying

Instructions

  • Heat a griddle on medium-high heat. Cook the poblano peppers until all sides are charred (about 15-20 minutes), turning every few minutes. *See notes for broiling method.
  • Seal the charred peppers in a plastic bag, and let rest for about 15-20 minutes.
  • Meanwhile, prepare the flour mixture. In a large shallow bowl, combine flour, salt, pepper, oregano, and garlic powder. Set aside.
  • Remove the chiles from the bag, and peel the skin off.
  • Slice a vertical line down one side of each chile, starting from the stem down to the tip.
  • Remove the seeds with a spoon or your hand. (Optional but recommended: Use a disposable glove if touching the seeds with your hand!)
  • Stuff each pepper with about ¼ cup of queso fresco, then 1 heaping tablespoon of diced onion, and ¼ cup of shredded mozarella (or white cheese of choice).
  • Gently squeeze the seams together to close the peppers. *See notes about using toothpicks
  • In a large bowl, add egg whites and use a handheld mixer to whip until fluffy and soft peaks have formed.
  • Add the egg yolks and whisk until just combined. Set aside.
  • Pre-heat a large skillet on medium-high heat, with about 1.5" of oil for frying.
  • Place a stuffed pepper in the bowl of flour-mixture. Rub and pat the flour mixture on the pepper until completely coated (keeping the seam closed).
  • Carefully dip the floured pepper into the egg-mixture, making sure to hold it closed the whole time. Once coated all around, lay it in the frying pan.
  • Repeat, with the rest of the peppers. (You can fry about 3 at a time in a large pan.)
  • Fry the peppers until they are golden brown on both sides, about 3 minutes per side.
  • Ready to serve!

Video

Notes

  • Cheeses: You can use several other white cheeses in place of the mozzarella cheese, such as: Monterey Jack, Mexican Manchego, or Oaxaca.
  • Toothpicks: You can use toothpicks to keep the peppers closed before battering, if you feel the stuffing will come out. But we've never had a problem with it. Just make sure you are gentle when flouring, and dipping each one in the batter, making sure to hold it shut. 
  • Quick charring method: You can broil the peppers in the oven to save time. Just place the peppers on a cookie sheet lined with foil, and cook under the broiler about 4-5 minutes per side. Just check every few minutes to see if they are ready to flip.
  • Note: Getting all sides charred will allow for easier peeling. The more skin you peel, the better the flour will stick!